http://www.bishopneo.com/micoach/day-one/ Some assembly required. Tue, 06 Jan 2009 01:44:09 +0000 http://wordpress.org/?v=2.7-beta1 hourly 1 http://www.bishopneo.com/micoach/day-one/comment-page-1/#comment-15 Slava Mon, 25 Aug 2008 22:44:19 +0000 http://www.bishopneo.com/?p=64#comment-15 Good start! Remember - first 3 workouts (a week or so) are the easiest in terms of staying motivated - but also the riskiest in terms overdoing it. Most people drop out in second or third week. So watch out for getting demotivated next week or so. Once you are past 3 weeks it will become part of your routine and you'll likely stick to it long term. -Slava Good start!
Remember - first 3 workouts (a week or so) are the easiest in terms of staying motivated - but also the riskiest in terms overdoing it. Most people drop out in second or third week. So watch out for getting demotivated next week or so. Once you are past 3 weeks it will become part of your routine and you’ll likely stick to it long term.
-Slava

]]> http://www.bishopneo.com/micoach/day-one/comment-page-1/#comment-14 Bryan Mon, 25 Aug 2008 20:24:50 +0000 http://www.bishopneo.com/?p=64#comment-14 Well done, Anthony -- feel the burn! Well done, Anthony — feel the burn!

]]> http://www.bishopneo.com/micoach/day-one/comment-page-1/#comment-13 Mark Gentzel Mon, 25 Aug 2008 20:16:08 +0000 http://www.bishopneo.com/?p=64#comment-13 WOO-HOO Day 1! Awesome! Go! Go! Go! WOO-HOO Day 1! Awesome! Go! Go! Go!

]]> http://www.bishopneo.com/micoach/day-one/comment-page-1/#comment-12 Nok Arrenu Mon, 25 Aug 2008 19:58:14 +0000 http://www.bishopneo.com/?p=64#comment-12 Great start, Anthony. Happy using miCoach! -Nok :-) Great start, Anthony. Happy using miCoach!
-Nok :-)

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